Page Navigation

 

Diabetes Education Online - Diabetes Teaching Center at the University of San Francisco

 

Self Assessment Quizzes

Exercise

Question #1

The benefits of exercise include:

a. Improved insulin sensitivity
b. Lowered risk of heart disease
c. Reduced stress and enhanced quality of life
d. All of the above
Correct!
All of the answers are correct. Aerobic exercise, including brisk walking, swimming and cycling, has a long list of health benefits. Other benefits include reduced body fat, preserved bone mass and improved circulation.
Correct; however, the best answer is D.
All of the answers are correct. Aerobic exercise, including brisk walking, swimming and cycling, has a long list of health benefits. Other benefits include reduced body fat, preserved bone mass and improved circulation.
Correct; however, the best answer is D.
All of the answers are correct. Aerobic exercise, including brisk walking, swimming and cycling, has a long list of health benefits. Other benefits include reduced body fat, preserved bone mass and improved circulation.
Correct; however, the best answer is D.
All of the answers are correct. Aerobic exercise, including brisk walking, swimming and cycling, has a long list of health benefits. Other benefits include reduced body fat, preserved bone mass and improved circulation.

back to top